Wake Up: 0507 Sleep Score and Time Asleep: 83 and 5 hr 25 min Resting Heart Rate: 70 Weight: 82.6kg BP: 127 / 81 Calories: 2,315 Much...

Wake Up: 0647 Sleep Score and Time Asleep: 80 and 7:00 Resting Heart Rate: 71 Weight: 82.7kg BP: 125 / 8 Calories: 2,210 Today was sort...

Partial training day on a Saturday. Spent a lot of time on the phone with my mom, which was nice as we hadn't had much of a chance to...

Yesterday was a slow day as I nursed the shoulder that I hurt Wednesday morning at jujitsu training. The end of the clavicle was very...

0530 Wake Up 0600-0700 BJJ training 0800-0900 Physics online 0900-1000 Pleasure reading (draft of The Geek Takeover) 1000-1100 Physics...